Yesterday was my 5 week surgiversary! I bumped up my workout to 2 miles this week, plus have added on arms. The surgeon said that I don't have any lifting restrictions and to continue doing as I am. My official 1 month post op showed me down 35 pounds, but more importantly, my BMI is down by 7 points.
I'm making progress everyday with my protein and liquid intake. I have stopped taking one of my BP meds and cannot wait to keep getting more healthy!!!
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